Get started

Book a session

Fill in the form below and we will be in touch within one working day to confirm your appointment.

1What type of session are you looking for?

Choose the service that best fits your needs.

Individual Therapy£50 / 50 min

One-to-one sessions tailored to your personal goals

Couples Therapy£75 / 90 min

Guided sessions to strengthen your relationship

Business / EAP£500 / 8 sessions

Workplace wellbeing support for your team

2How would you like to meet?

Both options are available for all session types.

In personMeet at our practice

OnlineVideo session from home

3When would you like to come?

We will do our best to accommodate your preference.

Preferred date

Preferred time of day

Morning9am – 12pmAfternoon12pm – 5pmEvening5pm – 8pm

4Your contact details

We will use these to confirm your appointment.

Full name *

Email address *

Phone number (optional)

Anything else you would like us to know (optional)

Your information is held in strict confidence in accordance with BACP ethical guidelines and GDPR. We will only use your details to respond to your booking request.

This service is not for emergencies

Counselling appointments are typically arranged within a few days. If you are in immediate distress or feel unsafe, please reach out to one of the services below right now — they are available around the clock.

SamaritansCall or text 116 123 — free, 24/7
Crisis text lineText SHOUT to 85258 — free, 24/7
Emergency servicesCall 999 if you or someone else is in immediate danger
NHS urgent mental healthCall 111 and select the mental health option

I confirm that I am not currently in crisis or immediate danger, and I understand that this booking service is not a crisis or emergency service.

This is a request, not a confirmed booking. We will contact you to confirm availability.